Health & Fitness
Noelle Carter Food Editor LA Food Bowl

Noelle Carter Gives Us A First Look Into LA Food Bowl & Smart Produce

Los Angeles is a city known for it’s dynamic food scene. It is not only centered on up and coming trendy restaurants but houses elements of sustainability, natural foods, and healthy cooking to maintain that perfect glow. Wit...


Grahams Natural Alernatives

Natural Eczema Solutions for Relief & Comfort Today!

Eczema found its match. The Graham family, based in Australia have created a unique product line specifically targeted for the relief and management of the chronic skin conditions of Eczema, Psoriasis and Dermatitis. With an am...



How to Make Cotton Candy Mojito

How to Make Cotton Candy Mojito Like At The Bazaar By Jose Andres

Now I’m no chef, however I recently visited the Bazaar at the Beverly Hills SLS hotel, and the cotton candy mojito also known as the “Magic Mojito” is quite a treat. There’s something about the Bazaar that gives your pa...



Why Avocado Egg rolls are good for you

Why You Shouldn’t Say No To Avocado Egg Rolls

So as you know summer is here and more than ever you’re probably thinking about your bikini body, or masculine trunk beach gear right about now. The sun is shining; the beach is on your mind and you maybe a little more reluct...


8 Health Benefits of Yoga that will Transform your Life

8 Benefits of Yoga that Will Transform Your Life

Yoga is a powerful exercise known to transform both the body and mind in a productive way. There’s a reason that you’ve heard coworkers and friends gush about how much they absolutely can’t be without their mo...



its the little things that matter mug

Why Working From Home Can Actually Increase Stress Levels

Remember that episode of Will and Grace where Karen Walker tells Grace Adler to relax while working for her? Stating that the only reason she even comes to work is to bring herself back down to earth with all the common people,...


Spanish Traditional Food Churros with Chocolate Dipping Sauce

Spanish Churros with Chocolate Dipping Sauce: Travel Food Diary

Can any food prove to be beyond the gestures of familiarity? What comes to mind when you think about the Churro? For some the image of Disneyland pops up, but others are taken back to their travel diary. When traveling across t...



Lauren Nicole Personal Trainer in Los Angeles Helping you get the body you need now

3 Ways a Personal Trainer Can Help Your Feel Healthier

It’s the first day of spring and that means that summer is on it’s way! A time to get a little more health conscious, concentrate on becoming beach ready, toned or just feel your healthiest yet. After all what makes...


Macro Greens Drink - MacroLife Naturals

Win $150 Worth of Macro Life Naturals and Feel Energetic, Healthy, as Your Most Beautiful Self Shines Through

We’re all trying to find ways to shine and be our most beautiful selves. Especially after awards season, the Oscars and Golden Globes: there is a reason celebrity skin glows as it does. But in order to be as pro active as pos...



Kung Fu private lessons in Los Angeles for self defense and health and Fitness

Los Angeles Scene Kung Fu Way to Self-Defense and Fitness

Three thousand years ago may seem like a ways trek but Traditional Chinese Kung Fu holds its way in tradition and continues to be a great way to get in shape. Just ask Julian of Kung Fu Way, a master of self-defense who says ...